No Condom, No Conversation: A Silent Crisis in Our Communities

No Condom, No Conversation: A Silent Crisis in Our Communities

This is just a candid observation, not meant to judge or offend anyone. I recently had casual conversations with 40 women, and only about 10 confirmed they use condoms. The rest either smiled or admitted they don’t. This, to me, reflects part of the reason behind the increasing rate of single motherhood in society. I’m not blaming anyone—life happens, and things don’t always go as planned. But if I could offer any advice, it’s this: use protection. Not just to prevent unwanted pregnancies, but to avoid the emotional and financial strain that can come with raising a child alone. I’ve personally had situations where women were okay with unprotected sex if I didn’t bring it up—which honestly worries me. It’s not about being overly cautious, just responsible. Currently, I’m working in a slum area, and I see young single mothers with undernourished children. When asked about the fathers, many say they’re long gone. A simple condom might’ve changed that story. I’m not pointing fingers—just encouraging awareness. These days, some ladies are willing to go raw for quick money, ignoring the consequences. Let’s talk more openly about this. Protection is not just smart—it’s survival.

Read More
My Dad Wants To Settle Me With 7 Million, I Need Advice.

My Dad Wants To Settle Me With 7 Million, I Need Advice.

A little back story. Due to some ugly circumstances, i dropped out of school in 2019 and I’ve been at home since then, periodically picking up one or two low paying jobs. 2 years ago, I decided to learning a tech skill. I taught myself C++ programming language and I’m currently teaching myself mathematics aggressively, studying for min of 8 hours daily. For the past two years, I’ve mostly always been in my room, I can be in our house for more than two weeks, without stepping a foot out of our door due to how engrossed in studying I always am. My goal is to learn C++, DSA , And Math to an undergraduate level then use my skills to apply for scholarships to study abroad, and probably work in a hedge fund company as a quantitative trader in the future. For those who know what leetcode is, i can currently solve most leetcode (hard) problems in less than 40 minutes. Now, I’ll be 24 in August, and my dad is worried that I’m wasting my life away because I’ve refused to pickup any real job or learn a trade, his worried that I’m already getting old, always reminding me that people my age are already getting married. Now he wants me to leave his house to go look for my own place to stay, and has offered me 7 million naira to go start life else where. Now I plan to move out of Lagos to PH or Akwa Ibom, then use part of the money to start up a computer business center, where I’ll be doing typing, printing, lamination, jamb registration, GCE/WAEC registrations, etc. One of the reasons I chose this is because I’ve worked in a place like this before and I have experience in how to run such a place. Another reason is that, this business would give me time to also study and sharpen my Math/Programming skills. I plan to rent a shop that is big enough so that I can also be sleeping/living there. Now I seriously need advicing because this is such a turning point in my life and the next few years is going to make or break me because there is no room for any disastrous bad decision 

Read More
I Escaped Nigeria After EndSARS, But The Country Still Stresses Me

I Escaped Nigeria After EndSARS, But The Country Still Stresses Me

He couldn’t see a future in Nigeria after 2020 — and he still doesn’t. Ben (33) made the decision to leave Nigeria permanently after witnessing the #EndSARS protests. Although he now lives in the UK with his wife, the country he left behind — and its challenges — still linger in his mind. In this week’s Abroad Life, he shares what it’s like starting over as a newly married man abroad. “We moved out of Nigeria in November 2023 and currently live in the UK. Honestly, everything about Nigeria made us consider leaving. I had spent my entire life there, and after a series of events, I just couldn’t see a future that aligned with the life I wanted. It wasn’t about career progression — I was already doing well. I worked as a finance manager at a multinational company, and my wife was thriving in her field. But I was heavily involved in the EndSARS protests and the elections, and those experiences killed my hope in the country’s direction. I couldn’t imagine raising a family under those conditions.” “Life in Nigeria was relatively comfortable — we had a rented apartment, two cars, decent savings. But despite earning well, it always felt like we were chasing after stability that never came. International vacations weren’t consistent, inflation was relentless, and the cost of living made it hard to enjoy the rewards of hard work. So, when my wife was recruited by one of the Big Four firms in the UK, we took the chance. Since moving, our quality of life has improved dramatically — no more traffic jams, fuel queues, or blackouts. I walk to work in two minutes instead of spending five hours in Lagos traffic. I now have the time and peace of mind to focus on self-growth — learning languages, cooking, going to the gym. Here, life feels more intentional.” “Married life has also been better since we moved. We left Nigeria a month or two after getting married, and while the relocation process didn’t give us much time to settle into married life initially, we’ve since grown closer. In Nigeria, I worked long hours and barely had time for us outside of weekends. Now, we get to walk to work together, eat lunch together, and share the little routines that build a life. Having a partner made the transition easier. Adapting to a new country — especially during the long winter months — would have been harder alone. Moving together gave us emotional support and made the adjustment smoother.” “I do miss Nigeria — especially the food and the social life. There’s no Nigerian restaurant where we live, so sometimes we take a trip to London just to get a proper meal. Friday nights in Nigeria meant grilled fish, good music, and hanging out at a lounge. That vibe is hard to find here. I also miss having family nearby. But overall? I’d rate my happiness in the UK a ten. Life is peaceful, more stable, and honestly — beautiful.”

Read More

Salah Shows Off £725,000 Wristwatch

Mohamed Salah was seen sporting a £725,000 watch as he signed a new two-year deal with Liverpool on Friday morning. Salah, 32, is one of Liverpool’s all-time greatest players, with the Egyptian having scored a remarkable 243 goals in 394 games for the club since joining from Roma in 2017 for an initial £36.5million fee. The forward, who is the Reds’ third highest goal scorer of all-time, has won eight trophies at Anfield and remains integral to Arne Slot’s side as they close in on the Premier League title. Salah’s previous contract was set to expire in the summer and speculation over his future has been a major talking point throughout the campaign, with the forward regularly providing cryptic answers when questioned over his future. However, on Friday, the club confirmed he had put pen to paper on a new deal until 2027 worth £350,000-per-week, ending the dramatic saga. And, as photos started to circulate of Salah’s contract presentation, eagle-eyed fans noticed what the Egyptian was wearing. Alongside his Liverpool shirt and a beaming smile, on his left wrist Salah was sporting a rather fancy-looking blue watch. The timepiece is from Richard Mille, a luxury Swiss watch company that was founded in 2001. Its full name is the Richard Mille RM 17-02 Tourbillon Titanium and one website had the watch on sale for $949,999 (£725,000). One review of the product described it as: ‘The new RM 17-02 Tourbillon Titanium hearkens back to some of the brand’s earliest models with Mille’s hallmark tonneau-shaped case fashioned from satin-finished grade 5 titanium. ‘A biocompatible, highly corrosion-resistant, and remarkably rigid alloy, grade 5 titanium is 90 per cent grade 5 titanium, 6 per cent aluminum, and 4 per cent vanadium. ‘The manual-winding RM 17-02 debuted in 2022 with a lightweight TZP ceramic and satin-finished 18-karat red gold case and came in white and blue versions limited to 30 pieces each. ‘Then, earlier this year, the brand unveiled a version in White Quartz TPT, which was also limited to 30 pieces. ‘Now, this fourth titanium iteration, which is not limited, exhibits a more discreet character, underscoring timeless style with what may be viewed as an almost retro vibe for longtime Mille devotees.’

Read More
How to Grow & Increase Height?

How to Grow & Increase Height?

Genetics largely determines height, but nutrition, sleep, and exercise can help maximize growth. Growth plates fuse after adolescence, limiting further height increase. However, these exercises can improve posture and flexibility, enhancing overall appearance. JoggingJogging is an effective activity for toning your legs and strengthening your bones. It is especially beneficial during puberty. This exercise involves moderate running at a steady pace for an extended period. Forward Spine StretchThis seated workout helps improve posture and may contribute to height growth. Sit up straight with your legs extended in front of you. Keep them together or maintain a shoulder-width gap. Inhale, stretch your arms forward, and try to touch your toes. Perform 3–4 sets, holding each stretch for 10-15 seconds to enhance spinal flexibility. Jump SquatsJump squats are excellent for strengthening joints and muscles, aiding in height growth. Start by standing upright. Squat down, bringing your knees to your chest while lowering your hips. Push off with your legs as you jump up. Repeat this movement to improve flexibility and strength. Bar HangingHanging from a bar helps stretch the lower torso and reduces vertebral compression, which may aid in height increase. Use a sturdy bar set at least seven feet high. Hang with your arms extended and hold the position for 20 seconds. Perform this exercise 3–4 times daily. For added variation, wrap your legs over the bar while hanging upside down. Cobra StretchAlso known as Bhujangasana in yoga, this stretch helps in cartilage growth between vertebrae. Lie flat on your stomach with your legs extended. Inhale deeply, lift your chest and abdomen, and support your weight on your palms. Hold for 30 seconds before exhaling. Repeat 4–5 times daily. This stretch also promotes better blood circulation and oxygen flow. Wall StretchThis exercise engages the calf muscles and improves flexibility. Place your hands against a wall, keeping your right leg forward with knees slightly bent. Extend your left leg backward and press down on your toes for a deep stretch. Dry Land SwimmingA great alternative to swimming, this exercise mimics freestyle strokes. Alternate moving your arms and legs for about 20 seconds per repetition. This targets the lower back and thigh muscles, stimulating cell growth. Pelvic LiftThis exercise enhances spinal flexibility and strengthens the lower back. Lie flat with bent knees and feet shoulder-width apart. Push down on your feet while raising your hips to form a bridge. Lower your hips slowly and repeat. This exercise is also beneficial for relieving back stiffness from prolonged sitting. Alternate Leg KickAdapted from Tae Kwon Do, this high-intensity exercise mimics a cycling motion. Stand upright, bring one knee to your chest, then kick forward without touching the ground in between movements. It helps balance body mass while strengthening thighs. Pilates Roll OverPilates is excellent for spinal stretching. Lie on your back with arms at your sides and palms facing downward. Lift your legs over your head until they are parallel to the ground. This may feel intense but is effective in stretching vertebrae. Low Lunge ArchThis stretch tones the upper body and improves flexibility. Kneel on one leg while extending the other forward. Raise your hands in a Namaskar position and hold the pose. Switch sides to balance the stretch. This also enhances shoulder and leg flexibility. Side StretchThis exercise strengthens intercostal muscles, contributing to height growth. Stand straight, clasp your hands at your sides, and bend your upper body to the right and then to the left. Hold each stretch for 10 seconds and repeat in sets of 10. Mermaid StretchThis exercise improves posture by strengthening intercostal muscles. Sit with your legs folded to the left, holding your left ankle with your left hand. Raise your right arm overhead and stretch to the left. Hold for 20–30 seconds before switching sides. Puppy PoseThis pose lengthens the spine and strengthens the legs. Start on all fours, keeping your hands shoulder-width apart. Extend your arms forward and stretch your hips back. Hold the position for about 60 seconds. Downward Facing DogThis yoga pose strengthens back muscles and enhances flexibility. Start on all fours, keep your feet hip-width apart, and hands at shoulder-width. Push your tailbone upwards while pressing your hands firmly against the ground for a deep stretch.

Read More

Mayweather splashes $20m Christmas gift on grandson

Floyd Mayweather has assured that generational wealth stays in his family for years to come. ‘TBE’ hung up his gloves in 2017 after pocketing a mammoth $1.2billion (£800m) in career earnings, making him the highest-paid boxer of all time. Over the years, Mayweather has splashed his cash on various lavish items such as a £40,000 diamond-encrusted iPod, a £10,000 one-of-a-kind golf buggy and a fleet of supercars worth over £20m. But more recently he has focused his outgoings on building up a large property portfolio for long-term investment. His vast property empire includes a Las Vegas mansion he bought for $10m (£7.6m), a $18m (£13.8m) Miami Beach compound in the Palm Island conclave and a $402m (£309m) block of New York apartments. However, his most recent $20m (£15.9m) purchase has been gifted to his three-year-old grandson, Kentrall Gaulden Jr. Mayweather has entered into an agreement to purchase a prominent building in New York City for ten figures. The property is located on 6th Avenue and 47th Street in Manhattan and comes complete with offices, a diamond exchange, and a large, income-generating billboard. Mayweather regularly frequented the diamond district, which is now owned by his grandson. “I used to shop in the diamond exchange as a young adult,” he said in a statement. “I never thought I would end up owning this important property at the entrance of 47th street… “Through hard work and dedication anything is possible.” “I got you a gift,” he said. “Guess what I bought you? “You are the first kid that owns a building in the diamond district in New York City.” Kentrall smiled and wrapped his arms around his grandad. ‘Money Mayweather’ may be flashing his cash now but it wasn’t always this way. The five-weight world champion grew up in a one-bedroom apartment with six relatives in New Brunswick, New Jersey. “When people see what I have now, they have no idea of where I came from and how I didn’t have anything growing up,” he told Mercury News in 2007.

Read More

Seyi Tinubu’s family shows off on Christmas Day

The President’s son, Mr. Seyi Tinubu and family is having the best of fun of the Yuletide season, as they posed for a family picture on Christmas Day. Mr. Tinubu along with his wife Layal Holm and their two children were dressed in Christmas outfit to celebrate the season. It can be recalled that Seyi and Layal got married on August 10, 2016, in a grand ceremony at Lake Como, Italy. The wedding was a star-studded event, attended by numerous high-profile guests. Their love story continues to capture the hearts of many Nigerians, showcasing a strong and enduring bond.

Read More

Telegram founder offers free sperm for IVF

Pavel Durov has teamed up with AltraVita fertility clinic in Moscow, Russia, to offer free IVF to women under 38; but only if they use his sperm. Durov, billionaire founder and CEO of the messaging app Telegram, claimed this year that he had already fathered over 100 children through sperm donation in 12 countries. He now wants to ‘open-source’ his DNA to make it easier for his biological children to find each other. Durov is offering to fund IVF for women in his home country, Russia, through AltraVita clinic in Moscow. AltraVita specifically reference on their website that treatment would be with Durov’s ‘donated’ sperm, and it appears that Dubrov does not intend to undertake legal or financial responsibility for any children conceived. The AltraVita website describes this as a ‘one of a kind’ opportunity to undergo free IVF using sperm from ‘one of the most famous and successful entrepreneurs of our time.’ The clinic website read: ‘It is a very generous contribution to society from someone who wants to help those dreaming of becoming parents.’ The clinic does not provide any specific details about the screening or donation process for Durov’s sperm. According to AltraVita’s website, all sperm donors undergo medical and psychological examination in accordance with Ministry of Healthcare regulations, and all donor sperm is tested for infectious diseases including HIV. In a post published on on his platform, Telegram, in July 2024, Durov said that when he first donated 15 years ago, ‘The boss of the clinic told me that “high quality donor material” was in short supply and that it was my civic duty to donate more sperm to anonymously help more couples.’ This is not the first example of a high-profile donor expressing an interest in having many biological children. In 2023, Dutch courts banned Jonathan Meijr from donating sperm, following claims that he fathered over 500 children. The story was covered in the Netflix documentary, ‘The Man with 1000 Kids’, which highlighted difficulties in tracking donors internationally. Durov expressed his intention to encourage sperm donation more widely. He said in a Telegram post, ‘The shortage of healthy sperm has become an increasingly serious issue worldwide, and I’m proud that I did my part to alleviate it… I also want to destigmatise the whole notion of sperm donation and incentivise more healthy men to do it, so that families struggling to have kids can enjoy more options.’ Durov left Russia and became a French citizen in 2021, after refusing to comply with an investigation into the first social media site he founded, according to Forbes. He was arrested in France in August as part of an investigation into charges of enabling criminal activity on Telegram and is currently forbidden to leave the country. ,

Read More