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Wike to Atiku: He’s Untrustworthy

Wike to Atiku: You’re Not Trustworthy

Minister of the Federal Capital Territory (FCT) Nyesom Wike on Sunday said former Vice President Atiku Abubakar cannot be trusted politically. Wike, who spoke through his Senior Special Assistant (SSA) on Public Communications and Social Media, Lere Olayinka, insisted that Atiku Abubakar, lied by claiming he picked former Delta Governor, Dr Ifeanyi Okowa, as his running mate in the 2023 presidential election based on report of the committee set up by the People’s Democratic Party (PDP) to select its Vice Presidential candidate. Olayinka, who reiterated that the FCT Minister was never keen about being Atiku’s running mate because of the enormous baggages he is carrying, described the statement by the media office of the two-time PDP presidential candidate as face-saving and “an attempt to use further lies to defend Atiku’s previous lies.” In a statement in Abuja on Sunday, Olayinka said: “Report of the committee was released so as to set the records straight, and this has made Atiku and his men to confess that in selecting his running mate, he (Atiku) did not follow the report of the committee set up by the PDP. He simply picked who he wanted, not who the party wanted. “By saying that ‘there were no laid down rules or laws on the selection process of a running mate. Committees, consultations, and recommendations are advisory in nature. The final decision rests solely and exclusively with the presidential candidate, in this case, Atiku Abubakar. It is a constitutional and strategic choice, not a popularity contest,’ Atiku’s Media Office has confirmed that their principal actually lied and never had any regard for the PDP as a party. “It therefore gladdens our hearts that we have been able to establish that Atiku lied and he is not a man to be trusted. That he chose to lie during the Holy Month of Ramadan is however between him and Allah (Subhanahu Wa Ta’ala). “As for his choice of running mate in 2019 and 2023, it is our position that Atiku, as the PDP candidate had the right to make whatever choice, and he should be able to defend his choice and be honest for once to accept the consequences, not trying to misrepresent facts to justify the choice he made. “It is also to be reiterated that just as Atiku, the loser in the election, has said he has no regret over the choice he made, Wike too has no regret over his choice. “Therefore, no one is harboring any personal ill-feeling against Atiku for failing with the choice he made, and no one should also harbour ill-feeling against Wike for succeeding with the choice he made.

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Nigerian Boxer Collapses and Dies in Ghana Pro League Match.

Nigerian Boxer Collapses and Dies in Ghana Pro League Match.

Nigerian light-heavyweight boxer Gabriel Oluwaseun Olanrewaju, also known as “Success,” tragically passed away following an abrupt stoppage in his bout against Ghana’s Jonathan Mbanugu at the Bukom Boxing Arena. Coincidentally, Mbanugu has both Ghanaian and Nigerian parentage. The bout, staged on Saturday, March 29, was a special feature on the Bel 7 Star Professional Boxing League fight night. It took only a few seconds for fans at the Bukom Boxing Arena and officials to realize that something was seriously wrong. The scheduled eight-round light-heavyweight contest against Ghana’s Jonathan Mbanugu (also known as “Jon Power”)—who had a record of 12 wins, 1 loss, and 1 draw, with 12 knockouts—came to an abrupt end under shocking circumstances. Olanrewaju had landed two weak punches on his opponent before Mbanugu responded with a right hand to the Nigerian’s face. Almost immediately, Olanrewaju staggered backward, fell against the ropes, and collapsed, drawing gasps of concern from the crowd. The Nigerian fighter slumped onto his side as the referee began the mandatory count. Moments later, he turned face down, with his throat resting against one of the ropes. His corner team rushed into the ring, placing him on the canvas, removing his gum shield, and attempting to resuscitate him as he appeared to be struggling to breathe. The on-site emergency medical team quickly transported him to the Korle Bu Teaching Hospital, where he was later pronounced dead. The boxing fraternity has been deeply affected by his unfortunate passing. Olanrewaju was a 40-year-old boxer based in Lagos, Nigeria, who made his professional debut in 2019. At the time of his final bout, he was on a four-fight losing streak, with defeats to Russia’s Savely Sadoma, Ibragim Estemirov, Muibi Lekan, and Rashid Idowu. He won his debut fight against Jimoh Najeem on July 30, 2019, and went on to win two subsequent bouts before suffering his first career loss to Durodola Olanrewaju via a fourth-round technical knockout. Before his final fight, Olanrewaju had lost all his bouts fought outside Nigeria—six in Russia and two in his home country. His professional record stood at 13 wins, 9 losses, and 2 draws, with 12 of his victories coming by knockout. The Ghana Boxing Authority, which sanctioned the bout, is yet to comment on the matter.

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SERAP urges NASS to reject bill punishing non-voters.

SERAP Urges NASS To Reject Bill Punishing Non-Voters

Socio-Economic Rights and Accountability Project (SERAP) has urged the Senate President, Godswill Akpabio, and Speaker of the House of Representatives, Tajudeen Abbas “to immediately withdraw the oppressive bill which contains repressive provisions to jail any Nigerian of voting age for six months and/or impose a fine of N100,000 on them if they fail to vote in national and state elections.” SERAP urged Mr Akpabio and Mr Abbas to instead “amend the Nigerian Constitution 1999 [as amended] and the Electoral Act 2022 to remove constitutional immunity for state governors and their deputies who commit electoral offences, including vote-buying, to facilitate the investigation and prosecution of perpetrators.” SERAP also urged Mr Akpabio and Mr Abbas “to amend the Nigerian Constitution and the Electoral Act to explicitly prohibit the appointment of members of any political party as resident electoral commissioners (RECs) of the Independent National Electoral Commission (INEC).” There is currently in the National Assembly a ‘Bill for an Act to Amend the Electoral Act 2022 to Make It Mandatory for All Nigerians of Majority Age to Vote in All National and State Elections and for Related Matters.’ The bill seeks to make voting compulsory and prescribes a six-month jail term or a fine of N100,000 or both for non-compliance. In the letter dated 29 March 2025 and signed by SERAP deputy director Kolawole Oluwadare, the organisation said: “Jailing eligible Nigerians for deciding not to vote would be entirely inconsistent and incompatible with the letter and spirit of the Nigerian Constitution and the country’s international human rights obligations.” SERAP said, “Rather than proposing bills that would severely punish Nigerians who may decide not to exercise their right to vote, the National Assembly ought to propose bills to remove constitutional immunity for governors and their deputies who commit electoral offences and undermine the integrity of the electoral process.” According to SERAP, “The most effective way to solve the perennial voter apathy is to create a safe and conducive environment, combat the impunity of high-ranking politicians who commit electoral offences, and generally improve the electoral process to encourage the citizens to come out to vote, and not to send them to jail.” The letter, read in part: “Should the National Assembly fails to drop the bill prescribing a six-month jail term for eligible Nigerians who decide not to vote in national and state elections, and should any such bill be assented to by President Bola Tinubu, SERAP would consider appropriate legal action to challenge the legality of any such law and ensure they are never implemented.” “The idea of compulsory voting and jailing citizens for not voting is impracticable, unnecessary and unlawful. The right to vote is part of citizens’ right to participate in their own government and the choice of whether to exercise it is personal.” “The right to vote includes the right not to vote. If the right to participation is a right of the citizen, she/he must be free to decide whether or not to exercise it.” “Because the notion of a democracy exists by virtue of the consent of the citizens, voters must get to choose how they exercise consent, not be forced to the polls like ‘cattle to the slaughter.’” “The National Assembly ought to propose bills to reduce the influence of money in politics, and encourage and not compel the exercise of the right to participation.” “The proposed bill is a blatant violation of the right to political participation, which is guaranteed under section 14(1)(c) of the Nigerian Constitution, article 25 of the International Covenant on Civil and Political Rights and article 13 of the African Charter on Human and Peoples’ Rights to which Nigeria is a state party.” “SERAP also urges you to amend the Nigerian Constitution and the Electoral Act to include explicit mandatory provisions on internet voter registration, and the use of modern technology, including in casting and counting, voter registration and systems for reporting results.” “Amending the Nigerian Constitution and the Electoral Act to explicitly include the right of eligible Nigerians to vote and to vote securely would enhance the effective enjoyment of their right political participation and representative democracy.” “It would rebuild public confidence in the ability of the National Assembly to effectively perform its constitutional responsibilities.” “Any amendment of the Nigerian Constitution and the Electoral Act must include bills to address and punish governors and their deputies and their agents who commit electoral offences including voter suppression, voter intimidation and the destruction of polling units or theft of election materials.” “It is important for the National Assembly to introduce and pass bills that would effectively rein politicians who continue to abuse the electoral rules to distort and undermine the right to participation with almost absolute impunity.” “Removing constitutional immunity for governors and their deputies who commit electoral offences would address the brazen impunity for electoral and human rights crimes which frequently characterise the country’s elections.” “The major problem facing the country’s democracy is the lack of respect for Nigerians’ right to participation and the concomitant lack of trust in election results. If citizens do not believe in the election process, then the entire system of democratic government becomes a questionable enterprise.” “The crisis confronting Nigerian elections and lack of public trust and confidence in the electoral process can be addressed if the right of Nigerians to vote and to vote securely is explicitly recognized in the constitution as justiciable right.” “Nigerians do not currently enjoy explicit right to vote and to vote securely. Although the Nigerian Constitution 1999 [as amended] provides in Section 14(1)(c) that, “the participation by the people in their government shall be ensured in accordance with the provisions of this Constitution”, this is not recognized as legally enforceable human right.” “Nigerian election laws ought to be such that would give effect to the electorate’s will and uphold the popular mandate through clean, fair, and honest elections. The right to vote in a democracy is important because so many other matters depend upon its exercise.”

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How to Grow & Increase Height?

How to Grow & Increase Height?

Genetics largely determines height, but nutrition, sleep, and exercise can help maximize growth. Growth plates fuse after adolescence, limiting further height increase. However, these exercises can improve posture and flexibility, enhancing overall appearance. JoggingJogging is an effective activity for toning your legs and strengthening your bones. It is especially beneficial during puberty. This exercise involves moderate running at a steady pace for an extended period. Forward Spine StretchThis seated workout helps improve posture and may contribute to height growth. Sit up straight with your legs extended in front of you. Keep them together or maintain a shoulder-width gap. Inhale, stretch your arms forward, and try to touch your toes. Perform 3–4 sets, holding each stretch for 10-15 seconds to enhance spinal flexibility. Jump SquatsJump squats are excellent for strengthening joints and muscles, aiding in height growth. Start by standing upright. Squat down, bringing your knees to your chest while lowering your hips. Push off with your legs as you jump up. Repeat this movement to improve flexibility and strength. Bar HangingHanging from a bar helps stretch the lower torso and reduces vertebral compression, which may aid in height increase. Use a sturdy bar set at least seven feet high. Hang with your arms extended and hold the position for 20 seconds. Perform this exercise 3–4 times daily. For added variation, wrap your legs over the bar while hanging upside down. Cobra StretchAlso known as Bhujangasana in yoga, this stretch helps in cartilage growth between vertebrae. Lie flat on your stomach with your legs extended. Inhale deeply, lift your chest and abdomen, and support your weight on your palms. Hold for 30 seconds before exhaling. Repeat 4–5 times daily. This stretch also promotes better blood circulation and oxygen flow. Wall StretchThis exercise engages the calf muscles and improves flexibility. Place your hands against a wall, keeping your right leg forward with knees slightly bent. Extend your left leg backward and press down on your toes for a deep stretch. Dry Land SwimmingA great alternative to swimming, this exercise mimics freestyle strokes. Alternate moving your arms and legs for about 20 seconds per repetition. This targets the lower back and thigh muscles, stimulating cell growth. Pelvic LiftThis exercise enhances spinal flexibility and strengthens the lower back. Lie flat with bent knees and feet shoulder-width apart. Push down on your feet while raising your hips to form a bridge. Lower your hips slowly and repeat. This exercise is also beneficial for relieving back stiffness from prolonged sitting. Alternate Leg KickAdapted from Tae Kwon Do, this high-intensity exercise mimics a cycling motion. Stand upright, bring one knee to your chest, then kick forward without touching the ground in between movements. It helps balance body mass while strengthening thighs. Pilates Roll OverPilates is excellent for spinal stretching. Lie on your back with arms at your sides and palms facing downward. Lift your legs over your head until they are parallel to the ground. This may feel intense but is effective in stretching vertebrae. Low Lunge ArchThis stretch tones the upper body and improves flexibility. Kneel on one leg while extending the other forward. Raise your hands in a Namaskar position and hold the pose. Switch sides to balance the stretch. This also enhances shoulder and leg flexibility. Side StretchThis exercise strengthens intercostal muscles, contributing to height growth. Stand straight, clasp your hands at your sides, and bend your upper body to the right and then to the left. Hold each stretch for 10 seconds and repeat in sets of 10. Mermaid StretchThis exercise improves posture by strengthening intercostal muscles. Sit with your legs folded to the left, holding your left ankle with your left hand. Raise your right arm overhead and stretch to the left. Hold for 20–30 seconds before switching sides. Puppy PoseThis pose lengthens the spine and strengthens the legs. Start on all fours, keeping your hands shoulder-width apart. Extend your arms forward and stretch your hips back. Hold the position for about 60 seconds. Downward Facing DogThis yoga pose strengthens back muscles and enhances flexibility. Start on all fours, keep your feet hip-width apart, and hands at shoulder-width. Push your tailbone upwards while pressing your hands firmly against the ground for a deep stretch.

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EFCC Declares Gov. Sanwo-Olu’s alleged Ally, Aisha Achimug, Wanted Over Money Laundering allegations

EFCC Declares Gov. Sanwo-Olu’s alleged Ally, Aisha Achimug, Wanted Over Money Laundering allegations

The Economic and Financial Crimes Commission (EFCC) has declared Aisha Sulaiman Achimugu, an ally of Lagos State Governor Babajide Sanwo-Olu, wanted over allegations of money laundering and criminal conspiracy. According to the anti-graft agency, Achimugu is accused of secretly funneling funds to opposition leaders Peter Obi and Atiku Abubakar during the 2023 elections. The EFCC made the announcement in a circular issued on Friday, urging the public to provide information on her whereabouts. The notice, signed by EFCC’s Head of Media and Publicity, Dele Oyewale, stated: “The public is hereby notified that AISHA SULAIMAN ACHIMUGU, whose photograph appears above, is wanted by the Economic and Financial Crimes Commission (EFCC) in an alleged case of Criminal Conspiracy and Money Laundering.” Achimugu, 51, is from Ofu Local Government Area of Kogi State. The EFCC listed her last known address as *****, Maitama, Abuja. The agency called on anyone with useful information to report to its offices in Abuja, Lagos, Kano, Enugu, Port Harcourt, and other locations across the country, or to the nearest police station or security agency.

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Fubara makes first public appearance after his suspension

Gov. Fubara Reacts to Ex-Rivers HoS Allegations

Suspended Rivers State Governor Sir Siminalayi Fubara dismissed in its entirety the claims of former Rivers State Head of Service, Dr. George Nwaeke. Dr. Nwaeke accused Fubara of ordering the bombing of the state House of Assembly complex in 2023 amongst others. Fubara has, however, denied the allegation, asking Nigerians to disregard it. Fubara in statement said; “My attention has been drawn to a press briefing by the former Head of Service, Dr. George Nwaeke aired on Channels Television on Friday the 28th of March 2025. “Ordinarily, I would not have responded to his claims, but to correct the erroneous impression such allegations may create in the minds of the people, and the disaffection it is bound to cause in the state and the country. “First, on the claim that he was aware of my discussions and plans to support Bala Mohammed’s alleged 2027 presidential bid, “It is laughable that Dr. Nwaeke would be part of any high level political meeting as Head of Service, much more sitting in my alleged night meetings with Bala Mohammed and militants like he claimed. Howbeit, none of such meetings ever held. “The truth is that the whole world knew when the Bauchi State Governor, as Chairman of Peoples Democratic Party Governors Forum visited the State, and there was nothing secret about the visits. “It is also ludicrous for Dr. Nwaeke to claim that he was aware of my meetings to encourage attacks on oil pipelines and other National assets in the State, as there was no time I held any meeting with militants or any criminal group to destabilise the State. “It is on record that I have been at the forefront preaching peace in the State even in the face of obvious provocations. “The truth is that Dr. Nwaeke has been compromised, and whatever he is saying is only aimed at fulfilling his promise to those who may have paid or coerced him to lie against me. “I call on all well meaning Nigerians and the good people of Rivers State to disregard everything said by Dr. Nwaeke as they are mere desperate attempts to discredit me and my administration, and undermine the peace process by Mr. President.”

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"I Am Not Under Duress," Ex-Rivers HoS Nwaeke Responds to Wife

“I Am Not Under Duress,” Ex-Rivers HoS Nwaeke Responds to Wife

The immediate past Rivers Head of Service, George Nwaeke, has denied claims by his wife, Florence, that he was kidnapped and under duress. Nwaeke, who recently released chilling allegations against suspended Governor Siminalayi, said contrary to his wife’s emotional outbursts, he was safe in Abuja. He disclosed that he went to Abuja to voluntarily report himself to security agencies over the ongoing crisis in Rivers State. The former HoS spoke in a trending video released early hours of Saturday. He insisted thatwife’s claim was false and suggested that she had been misled and given a script to readHe said: “I am in Transcorp Abuja. I arrived this morning from Port Harcourt to meet security agencies and report myself, as well as the troubling events happening in Rivers State. I resigned as Head of Service on Monday because of these developments”. Addressing his wife, he said: “I just saw a video of my wife trending. She was told I had been kidnapped and given a script to read. I want to make it clear—I am not kidnapped. I am in Abuja, working. “When I was Head of Service, my wife was not involved in my official duties. That script she read is null and void. I am safe and sound. I will report myself to the appropriate security agencies because Abuja houses their headquarters, and I feel safer making my report here.”

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